Green Tea Equals Weight Loss

Green tea can do huge things for your body to help lose weight and keep it off in the long run. It is the all-natural way to burn fat, without the use of dangerous fat burners and other pills that can cause long term difficulties. So, what are the different effects that green tea can have on your body, and how exactly does it work?

First of all, green tea burns fat 100% naturally and is able to raise your metabolism. Many diet pills on the market don't burn your fat naturally and use dangerous chemicals such as ephedra to lose weight. A raised metabolism can be the number one factor in keeping weight off in the long run. Green tea is loaded with polyphenols which work to intensify oxidation and thermal temperatures of they body. Basically, you are doing exactly what it sounds like and burning your fat away. The same way your body temperature rises when you work out, green tea does it without the extra movement.

Green tea can also lower your cholesterol and increase how much energy you expend daily. Carbohydrates are slowly released by the body which increases your insulin levels. This stimulates that thermogenic effect that burns up your fat. It was at first though this only happened because of all the caffeine in green tea, but it is now shown that these two work hand in hand to burn twice the amount of fat.

Finally, green tea can stop the production of glucose. When your body gets to much sugar or to many carbohydrates it will all convert to glucose which then converts to fat. Green tea can somehow inhibit this glucose from ever turning into fat. Instead, it is sent out of the body as waste. This is probably the single biggest reason that green tea has become such a great fat loss supplement.

Green tea will continue to gain popularity and be one of the biggest weight loss supplements of the future. As diet pills and fat burners continue to get more bad publicity, all-natural supplements will continue to gain popularity!